A Closer Look at the Role of the Natural Protein Supplement
If a marine catering company has made a point of supplying its catered vessels with plenty of protein-rich foods, then it might be surprising to hear that some members of a cargo vessel’s team have thought about using a natural protein supplement. The demands on the members of a cargo ship’s team encourage consideration of adding a supplement’s power to the nutritive value of a healthy diet. After all, a maritime catering company cannot deny the fact that protein helps to build muscle.
All the way that the body uses protein
While members of ship management may have a primary interest in the arm and leg muscles of the men on a cargo vessel’s team, many vital muscles require protein as well. For example, the muscular tissue of the digestive tract cannot ensure the body’s ability to obtain the nutrients in ingested food, if the same tissues do not receive the breakdown products from varied proteins. By the same token, oxygen cannot get into the lungs, if the abdominal muscles cannot move the diaphragm. Moreover, the most muscular of men will prove of little value to ship management, if he does not stay in good health. Proteins help the body to maintain a smooth-functioning immune system. Other systems remain in balance in response to hormonal messages. Creation and transmission of such messages depends on the availability of a protein-rich diet.
What the body does with ingested protein
Now, an expert in marine catering services should understand that the protein in a meaty main dish does not travel from the mouth of the person that eats it in a manner that takes it directly to the tissues of that same individual. Instead, it undergoes a breakdown process. It gets broken down into various amino acids. Within each cell, selected amino acids are used to make the necessary proteins. Not every protein made in the body is the same. Some of them can stretch, like the heart’s muscle; some of them allow the jaw to move, so that foods can be chewed completely; some of them ensure movement away from danger. The assembly of the amino acids leads to the desired protein’s formation.
The benefits linked to a blend of proteins
Even in the plant kingdom, not all proteins are alike. For that reason, it makes sense to use a supplement that features blended proteins. Depending on its source, plant-derived protein delivers a particular health benefit. For example, rice provides both protein and fiber, without triggering an allergic reaction. Besides being a source of proteins, quinoa allows the body to obtain an added amount of calcium and B vitamins. Among all the sources of plant-derived proteins, yellow peas stand alone, because each such pea comes packed with all the needed nutrients. Only yellow peas can serve as a rich source of specific, essential amino acids. Hemp and chia seeds are also used in certain protein blends. If a marine catering company has received a request for a natural supplement, it should think seriously about obtaining a plant-derived protein blend. In that way, it will save ship management from concerns about possible bloating or allergic reactions. Such an action also does away with worries about problems associated with some people’s inability to deal with gluten. Those facts should be kept in mind, if a marine catering company has been encouraged to buy a supplement that contains whey, casein or soy.